Dictionary meaning of Esteem is to set a high value on something or someone, to regard with respect or reverence .
Everyone has something valuable in them and about them,but we bring down our esteem when we want to belong or be like others.Nothing boost self esteem like being yourself,being Real.Being real is economically cheap and its sustainable.
To Build Your Self Esteem;
you must acknowledge the good things about youself.
Talk to yourself positively.
Knowledge build self esteem;know something about everything,broaden your knowledge.Intellect affects the level of confidence,so choose to know.
Competence build esteem;be good at what you do.
Also some people loose their self esteem because of mistake they've made in the past,its important to come to terms with the reality of your past.Your past is your leverage and motivation.
Quote- we beat up ourself so much for mistakes of the past,we become to weak to make the journey to our future!
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